November 20

Today was the last day of class before Thanksgiving break, so although a lot of people were off traveling we still had fun. We got in a circle and went down the list of exercises everyone wanted to do. I think we had a pretty good variety of exercises. We did a lot of Russian Twists and lunges and squats. There was also some yoga which was a good balance with the more challenging exercises. Class was really laid back and relaxed and every one had an opportunity to contribute. Of course we ended with our typical push ups! It was a perfect way to really get awake and then start my Thanksgiving break!