Tuesday, November 27, 2012

November 27- 100 of everything!

Today's class was a little different from previous days because we amped up everything we did. We started off doing 100 regular crunches, 100 L-ups, and 100 crunches with our legs straight out. As a class we all did 10 sets of push out crunches. It was definitely harder and more challenging! Then some of us got the chance to choose exercises to do so we ended up doing 100 Russian Twists and 100 lunges. After the 100 lunges, my legs were burning so bad! We also did 100 regular bridges and 100 pulsing bridges. I didn't think that it would hurt that much but my legs were burning after that too. We also did side and regular planks, which are always hard for me. We also made our pushups harder and instead of starting at 10 we started at 11. This class was harder but I really liked the challenge even though my body is super sore right now :)

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